Strength           Flexibility           Calm           Focus           Fortitude

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Become more calm, focused, effective.

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Offering Ashtanga Vinyasa instruction to Metro Detroit since 2000.

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To still the mind is yoga.

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New Students

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Your first class is complimentary.  Before enrolling in our program, come in and try a class to see if DY is a good fit for you.

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If you pay attention to the world, it's an amazing place.  If not, it's whatever you think it is.

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In the midst of movement and chaos, keep stillness inside of you.

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When is the best time to plant a tree?  20 years ago.  The second best time?  Now.

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The quality of your mind determines the quality of your life.

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