In yoga practice, as well as in other activities and endeavors, when we achieve something or "get" something, we'll often say, "I did such and such today!"  This is a mistake...whether we're talking about a difficult yoga posture, or a New York Times best selling book, the work was done way before the achievement.  All of the weeks, months, and years of practice and work that came before "that" day, is what made it happen. 

Very, very rarely, are there over-night successes.  Anything of value worth having or creating, takes patience and hard work.  Michelangelo had this to say about the two... "Genius is eternal patience." and "If people knew how hard I worked to get my mastery, it wouldn't seem so wonderful at all."  He clearly knew something that many of us are ignorant to...and, had an employer that we should all strive to work for.

Stay True,

JDS

 
 
At first it’s nothing.  So say at first, you have no discipline.  And you are told you need to be disciplined in a certain area to achieve a certain aim.  But you are not a disciplined person so to speak…you have none.  Like I said, at first it’s nothing.

Then comes a thought like, “I want to be a serious writer…I want to write books.”  The thought is great but action then needs to be taken.  Go to the desk, sit down and write.  Now again…that’s nothing…that is not discipline.  The next day comes…go to the desk, sit down and write.  Still it’s not much…you’re not a writer…you’re not disciplined.  Do it again the next day.  Do it again on the day that you’d rather do anything but write.  Keep doing it day after day, even when some days you write absolute shit.

Keep doing.  Keep going.  Six days a week at 4:00pm you go to your desk, sit down and write.  After some weeks, you’ve become consistent and most days you look forward to it, but it’s the days you don’t feel like writing that are most important to see it through…just write something…anything!

Now something has changed…when friends call and want to go out at 4:00pm, you say, “No, I’m busy at that time, maybe later?”

Months have gone by, they turn into years, you’ve written hundreds to thousands of pages.  You are now a writer.  You now have discipline.  You are disciplined.  You have experienced what it takes…how it works, and now you can do it again and again in any area of your life.

Discipline is not something that you start with…not a gift that some have and some don’t…it’s something that’s created and built by our choices made.  Discipline in short, is saying no to the things you like, so that you can focus intently on what you love.

Stay True.


~ JDS
 


Copyright 2011 Detroit Yoga LLC