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Yoga Asana Gallery
find by asana type
standing
seated
twists
forward folds
back bends
inversions
arm balances
or
find by benefit
abdomen
ankles
arches
arms
bladder
brain
buttocks
calves
chest
diaphragm
digestive organs
feet
groins
hamstrings
hands / fingers
heart
hips
intestines
kidneys
knees
legs
liver
lower back
lungs
neck
ovaries
pelvis
pituitary
prostate gland
shoulders
spine
thighs
thyroid
upper back
uterus
wrists
or
42
results that benefit
ankles
.
Bow Pose
Dhanurasana
Childs Posture
Balasana
Cobra Posture
Bhujangasana
Corpse Posture
Savasana
Down Dog Posture
Ahdo Mukha Svanasana
Eagle Posture
Garudasana
Extended Hand to Toe Posture
Utthita Hasta Padangusthasana
Extended One Leg Posture
Utthita Eka-Padangusthasana
Fierce Posture
Utkatasana
Forward Fold (hands down)
Uttanasana I
Forward Fold (hands to calves)
Uttanasana II
Half Fierce Posture
Ardha Utkatasana
Half Forward Fold Posture
Ardha Uttansana
Half Lotus Seated Twist
Bharadvajasana
Half Lotus Squat Posture
Ardha Padmottanasana
Half Moon Posture
Ardha Chandrasana
Hand Under Foot Posture
Padahastasana
Hero Posture
Virasana
Reclining One Leg Hero Posture
Supta Eka-Pada Virasana
Reverse Side Angle Posture
Supta Parsvakonasana
Revolved Fierce Posture
Parivritta Utkatasana
Revolved Half Forward Fold Posture
Parivritta Ardha Uttanasana
Revolved Triangle Posture
Parivritta Trikonasana
Revolved Wide Stance Forward Fold Posture
Parivritta Prasarita Padottanasana
Side Angle Posture
Utthita Parsvakonasana II
Side Angle Posture (knee down)
Utthita Parsvakonasana I
Side Mountain Posture
Parsva Tadasana
Side Plank Posture
Vasisthasana
Side Plank Posture (leg up)
Side Stretch Posture
Parsvottanasana
Squat Posture (heels down)
Squat Posture (heels up)
Three Limbs Face One Foot Posture
Trianga Mukhaikapada Pachimottanasana
Tree Posture
Vrksasana
Triangle Posture
Utthita Trikonasana
Up Dog Posture
Urdhva Mukha Svanasana
Upward Bow Posture
Urdhva Dhanurasana
Warrior I Posture
Virabhadrasana I
Warrior III Posture
Virabhadrasana III
Wide Stance Forward Fold Posture (arms behind)
Prasarita Padottanasan C.
Wide Stance Forward Fold Posture (grab big toes)
Prasarita Padottanasana D.
Wide Stance Forward Fold Posture (hands down)
Prasarita Padottanasana A.