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Yoga Asana Gallery
find by asana type
standing
seated
twists
forward folds
back bends
inversions
arm balances
or
find by benefit
abdomen
ankles
arches
arms
bladder
brain
buttocks
calves
chest
diaphragm
digestive organs
feet
groins
hamstrings
hands / fingers
heart
hips
intestines
kidneys
knees
legs
liver
lower back
lungs
neck
ovaries
pelvis
pituitary
prostate gland
shoulders
spine
thighs
thyroid
upper back
uterus
wrists
or
21
results that benefit
groins
.
Arm Pressure Posture
Bhujapidasana
Both Big Toe Posture (legs apart)
Ubhaya Padangusthasana II
Bound Angle Posture
Baddha Konasana
Corpse Posture
Savasana
Head to Knee Posture
Janu Sirsasana
Revolved Head to Knee Posture
Parivritta Janu Sirsasana
Revolved Seated Angle Posture
Parivritta Upavishta Konasana
Revolved Side Angle Posture (hand down)
Parivritta Parsvakonasana
Revolved Side Angle Posture (hands prayer)
Parivritta Parsvakonasana II
Revolved Side Angle Posture (knee down prayer)
Parivritta Parsvakonasana
Revolved Side Angle Posture (knee down)
Parivritta Parsvakonasana I
Revolved Wide Stance Forward Fold Posture
Parivritta Prasarita Padottanasana
Seated Angle Posture
Upavishta Konasana
Seated One Leg Bound Posture
Marichyasana I
Side Angle Posture
Utthita Parsvakonasana II
Side Angle Posture (knee down)
Utthita Parsvakonasana I
Sleeping Tortoise Pose
Supta Kurmasana
Squat Posture (heels down)
Tortoise Pose
Kurmasana
Warrior I Posture
Virabhadrasana I
Warrior II
Virabhradrasana II