Yoga Asana Gallery

find by asana type standing seated twists forward folds back bends inversions arm balances  or  find by benefit abdomen ankles arches arms bladder brain buttocks calves chest diaphragm digestive organs feet groins hamstrings hands / fingers heart hips intestines kidneys knees legs liver lower back lungs neck ovaries pelvis pituitary prostate gland shoulders spine thighs thyroid upper back uterus wrists  or

55 results that benefit shoulders.
Arm Pressure Posture Bhujapidasana	Astavakrasana Astavakrasana	Big Toe Posture Padangusthasana	Boat (straight legs) Navasana III
Boat Posture (heels down) Navasana I	Boat Posture (knees bent) Navasana II	Both Big Toe Posture (legs apart) Ubhaya Padangusthasana II	Both Big Toe Posture (legs together) Ubhaya Padangusthasana I
Bow Pose Dhanurasana	Bridge Posture Setu Bandhasana	Cobra Posture Bhujangasana	Corpse Posture Savasana
Crane Posture Bakasana	Down Dog Posture Ahdo Mukha Svanasana	Eagle Posture Garudasana	Extended Limbs Table Pose
Extended One Leg Posture Utthita Eka-Padangusthasana	Fierce Posture Utkatasana	Half Fierce Posture Ardha Utkatasana	Half Forward Fold Posture Ardha Uttansana
Half Headstand Posture Ardha Sirsasana	Half Lotus Seated Twist Bharadvajasana	Hand Under Foot Posture Padahastasana	Headstand I Posture Sirsasana I
Headstand II Posture Sirsasana II	Hero Posture Virasana	Locust Pose (arms behind back) Shalabhasana	Locust Pose (arms forward) Shalabhasana
Low Push up Chaturanga Dandasana	Mountain Posture (arms down) Tadasana I	Mountain Posture (arms up) Tadasana II	Plank Posture
Plank Posture (on forearms)	Plow Posture Halasana	Revolved Side Angle Posture (hand down) Parivritta Parsvakonasana	Revolved Side Angle Posture (knee down prayer) Parivritta Parsvakonasana
Revolved Side Angle Posture (knee down) Parivritta Parsvakonasana I	Revolved Triangle Posture Parivritta Trikonasana	Revolved Wide Stance Forward Fold Posture Parivritta Prasarita Padottanasana	Seated One Leg Bound Posture Marichyasana I
Shoulder Stand Salamba Sarvangasana	Side Angle Posture Utthita Parsvakonasana II	Side Angle Posture (knee down) Utthita Parsvakonasana I	Side Mountain Posture Parsva Tadasana
Side Plank Posture Vasisthasana	Side Plank Posture (leg up)	Sleeping Tortoise Pose Supta Kurmasana	Tree Posture Vrksasana
Triangle Posture Utthita Trikonasana	Up Dog Posture Urdhva Mukha Svanasana	Upward Bow Posture Urdhva Dhanurasana	Warrior I Posture Virabhadrasana I
Warrior II Virabhradrasana II	Warrior III Posture Virabhadrasana III	Wide Stance Forward Fold Posture (arms behind) Prasarita Padottanasan C.

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