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Appropriate for all levels of practice, is a basic vinyasa yoga class. More advanced than the mild sessions, level one introduces sun salutations, as well as new and more difficult poses and sequences of poses. This is an ideal place for new students to get their feet wet or for advanced students who are still unfamiliar with Detroit yoga's style of teaching and practice. |
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Level One 1 - 00:23:02![]() Start Class » Get DVD | Get .mp3 |
Level One 2 - 00:22:22![]() Start Class » Get DVD | Get .mp3 |