Jason Schramm of Detroit Yoga Ann Arbor going over details/progression of setting up Sirsasana / Headstand for beginners.
Jason Schramm of Detroit Yoga Ann Arbor demonstrating a transition that is worked on in his advanced vinyasa classes.
Please note... Prerequisites for this are having floating to and from your butt DOWN, and a very strong Sirsasana 1 and 2.
Jason Schramm of Detroit Yoga demonstrating floating into Sirsasana / Headstand pose
Here you'll find demonstrations and tutorials going over postures, movements, and details of Ashtanga and Vinyasa practice.