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Intermediate Entrance to Head Stand

10/28/2015

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Jason Schramm of Detroit Yoga Ann Arbor demonstrating an intermediate entrance to headstand in Ashtanga Vinyasa Yoga.  First entering Crane Pose / Bakasana, then sliding the knees down to Crow Pose and then setting the head for Head Stand / Mukta Hasta Sirsasana.
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  • Home
  • DY ONLINE
  • Classes
    • Tuition
    • Schedule
    • Ashtanga
    • Vinyasa
    • Class Descriptions
  • About
    • Testimonials
    • Quiet Yoga
    • Jason Schramm
    • Mission Statement
  • Contact
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