Strengthening for Ashtanga Vinyasa Floating (video)
20 minutes of exercises geared toward strengthening for floating in Ashtanga Vinyasa Yoga.
Add this exercise routine 2x weekly to your existing Ashtanga Vinyasa practice and you will be well on your way to having more strength, stability, and confidence in your floating.
$9.95 Add to cart
Add this exercise routine 2x weekly to your existing Ashtanga Vinyasa practice and you will be well on your way to having more strength, stability, and confidence in your floating.
$9.95 Add to cart
