To get the most out your virtual classes watch the video above for tips regarding an optimal setup.
Below is a check list of things you'll want to have set up in order for the teacher to be able to see you and help you during your live stream practice.
Email firstname.lastname@example.org if you have any questions.
Below are the precautions and daily maintenance we are taking at Detroit Yoga Royal Oak to keep the environment clean, and students healthy and strong.
Below are some links to info regarding cautions and proactive steps one can take to keep themselves healthy and strong.
Sugar and Immunity.
Micronutrients and Immunity.
Covid and Comorbidities.
Covid and Vitamin D.
Covid and Vitamin C.