DETROIT YOGA
  • Home
  • Classes
    • Class Schedule
    • Class Pricing
    • Class Descriptions
    • Livestream Classes
    • Patreon Classes
  • About
    • Quiet Yoga
    • Jason Schramm
  • Resources
    • Asana Blog
    • Asana Vlog
    • Thoughts Blog
  • Contact

6/10/2019

Boat Pose / Navasana

0 Comments

Read Now
 
Jason Schramm of Detroit Yoga demonstrating transitioning to and from Boat Pose / Navasana
This video is a demonstration of what Boat Pose / Navasana will look like after after a few (or more) years of consistent deliberate practice.

Jacks of all trades master nothing.  Stick with it.  Things don't change by leaps and bounds.  It's little by little, week by week and month after month of consistently practicing to be a little bit better than you were yesterday.  Then 12 or 24 months later you see that you've done something that the former you thought was impossible.  

Keep going.

​~ Jason


To read a previous blog post discussing developing Boat Pose click here.

To watch a video tutorial going over Boat Pose or to receive hands on guidance by enrolling in our classes locally click on the buttons below.
​

Video Tutorial
Schedule First Class

Share

0 Comments



Leave a Reply.

Details

    Author

    Jason Schramm of Detroit Yoga and Students demonstrating parts of Ashtanga Vinyasa Yoga Practice.

    Archives

    July 2021
    May 2021
    August 2020
    July 2020
    June 2020
    June 2019

    Categories

    All
    Archer Pose
    Arm Balance
    Ashtanga
    Bakasana
    Basics
    Beginner
    Bhujapidasana
    Boat Pose
    Bridge Pose
    Chaturanga
    Crane Pose
    Fundamentals
    Head Stand
    Janu Sirsasana
    Janu Sirsasana B
    Karnapidasana
    Knees To Ears Pose
    Lolasana
    Navasana
    Paschimottanasana
    Patience
    Revolved Triangle
    Sirsasana
    Sun Salutation A
    Transitions
    Tree Pose
    Tripod Headstand
    Up Dog
    Vinyasa
    Vrksasana

    RSS Feed

Copyright 2022 Detroit Yoga LLC
  • Home
  • Classes
    • Class Schedule
    • Class Pricing
    • Class Descriptions
    • Livestream Classes
    • Patreon Classes
  • About
    • Quiet Yoga
    • Jason Schramm
  • Resources
    • Asana Blog
    • Asana Vlog
    • Thoughts Blog
  • Contact