Jason Schramm of Detroit Yoga in Royal Oak Michigan demonstrating Sun Salutation A.
Sun Salutation A is the foundation of Detroit Yoga Ashtanga and Vinyasa practice.
Watch that you're not impatiently looking for the "what's next" in your practice if you haven't yet polished up the movements, postures and breathing in Sun Salutation A.
Patience. Persistence. Consistency. Commitment. Zeal.
See you soon.
Jason Schramm of Detroit Yoga in Royal Oak Michigan working with students on their transitions between postures.
Here is an excerpt from class yesterday where DY students were working on lifting up into Lolasana in-between postures.
Eventually leading to transitioning between posture as demonstrated here.
To receive help with your existing yoga practice or build a new one from the ground up, you can join our in person classes at our Royal Oak Michigan school by clicking here or by joining our livestream classes.
See you soon!
Jason Schramm of Detroit Yoga and Students demonstrating parts of Ashtanga Vinyasa Yoga Practice.