Jason Schramm of Detroit Yoga in Royal Oak MI demonstrating Parivrtta Trikonasana.
In this video I go over some details and progressions of developing one of the fundamental postures in Ashtanga Vinyasa Yoga practice, Revolved Triangle Pose.
Be patient. Be persistent. A steady drip of water hollows out stone.
See you in class!
Jason Schramm of Detroit Yoga and Students demonstrating parts of Ashtanga Vinyasa Yoga Practice.