Tripod Headstand / Sirsasana Progressions

Jason Schramm of Detroit Yoga in Royal Oak Michigan going over Tripod Headstand.

This video goes over some progressions for developing Tripod Headstand / Mukta Hasta Sirsasana.

Each one of these steps presented may take a few weeks of practice before moving on to the next step. Be patient.

For more help with your practice we have a library of videos on our Patreon page at patreon.com/detroityoga or you can attend classes in person or by livestream where you will be able to interact with the teacher and ask questions regarding your practice.

Keep going.

~ Jason

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