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5/9/2021

Tripod Headstand / Sirsasana Progressions

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Jason Schramm of Detroit Yoga in Royal Oak Michigan going over Tripod Headstand.
This video goes over some progressions for developing Tripod Headstand / Mukta Hasta Sirsasana.

Each one of these steps presented may take a few weeks of practice before moving on to the next step. Be patient.

For more help with your practice we have a library of videos on our Patreon page at patreon.com/detroityoga or you can attend classes in person or by livestream where you will be able to interact with the teacher and ask questions regarding your practice.

Keep going.

~ Jason
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    Jason Schramm of Detroit Yoga and Students demonstrating parts of Ashtanga Vinyasa Yoga Practice.

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  • Home
  • Classes
    • Class Schedule
    • Class Pricing
    • Class Descriptions
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  • About
    • Quiet Yoga
    • Jason Schramm
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    • Asana Blog
    • Asana Vlog
    • Thoughts Blog
  • Contact