Jason Schramm of Detroit Yoga in Royal Oak Michigan demonstrating Sun Salutation A.
Sun Salutation A is the foundation of Detroit Yoga Ashtanga and Vinyasa practice.
Watch that you're not impatiently looking for the "what's next" in your practice if you haven't yet polished up the movements, postures and breathing in Sun Salutation A.
Patience. Persistence. Consistency. Commitment. Zeal.
See you soon.
Jason Schramm of Detroit Yoga and Students demonstrating parts of Ashtanga Vinyasa Yoga Practice.